Smelling your lover's T-shirt can improve sleep

Smelling your lover's T-shirt can improve sleep

All you may need is your romantic partner's favourite T-shirt wrapped around your pillow, as researchers have found that the scent of a romantic partner can improve sleep. The study, published in the journal Psychological Science suggests that the scent of a romantic partner can improve your quality of sleep. "A growing body of evidence has shown that close relationships are essential to our health and well being", said study co-author Frances Chen from the University of British Columbia in Canada.

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International Business Times, India Edition

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